unhurried space... freeing our souls to saunter, linger, frolic and soar in the stream of God's love

Wednesday, February 08, 2012


Hey everyone -

Stay tuned for details for a unhurried pilgrimage through the Lent season - you'll have a chance to sign up for daily emails, mp3s and guided reflections to help you center your soul during the season of Lent.

Hope you can join me.

For more info on reFresh go to www.mysoulrefresh.com

Tuesday, September 06, 2011

Strengthening the Soul retreats -

 
  •  
    Strengthening the Soul - a package of seasonal day retreats to empower, anchor and enrichen your daily living
     
     
    "Who wants to live a shallow, hollow existence
    on the surface of things?
    We downsize our souls
    to achieve a safer bottom line
    of religious acceptability...
    to open up our souls and discover the fullness
    of who we are in the stream of God's love
    has not ever been an option for many Christians."
    ~Jeff Imbach
     
     
    And it is an option now!
     
    Introducing Strengthening the Soul - a series of 4 day retreats over the period of a year designed to open your soul to discover the fullness of who you are in the stream of God's love.
     
    Over the last 3 1/2 years of facilitating people toward God's love I've noticed there is something about pulling away with an intentional focus on God in a “spacious and unhurried place” that unsticks and empowers people in a way “normal” spiritual habits cannot... I've witnessed it over and over again in profound, whether subtle or overtly miraculous, ways. I've heard many speak of longing to participate in such a time, but because of either cost, time, or our all too commonly overstuffed lives, it continues to be something "I'll get to one of these days.”

    Well, one of these days is now here.

    How about investing in yourself by committing to 4 Saturdays over the period of a year where you might build a regular rhythm of caring for and strengthening the "you" that longs to live a full, rich, gutsy, and perhaps even messy but meaningful, life?
     
    These four Strengthening the Soul day retreats (1 per season over the year) meet a need for something in between an occasional day retreat and the more intensive 2 year commitment to the ACT Journey

    Strengthening the Soul -
    That's right - it's a quad of day retreats - a package deal - a "let's intentionally pursue soul care and soul strength this year with other people who long to do the same" type of thing.

    The dates:
    Once every 3 months over a year.
    Sept 27th,  Dec 3, 2011 & March 17, June 23, 2012
    Each retreat will run from 9am-3:30p on a Saturday.
     
    The Cost:
    Only $149 for all four retreats - this includes lunch! That's only $37.25/retreat!
     
    To put this in perspective: a "normal" day reFresh is $65. Though steep for some people, many of us still find the time and money to pay for a gym membership at $40+/month, and counseling...and massage...and sports tickets...and cable/satellite TV... Bottom line: we will invest in the things we think are important! What are you investing in your soul?

     
    The Place:The Table Community Church campus out in the beautiful rolling hills of Stafford, OR (Wilsonville). The church is an historic, white-steepled sanctuary with room to roam or cozy up in a corner.
     
    For more info and to register go click here.
     
    If you are a member of the Table, GracePoint Fellowship, or Cru and want to participate,
    please email me
     
    Special Offer
     
    The first five people to register and pay in full will receive a $25 refund. That amounts to $31 per retreat! What a deal!
     
    These five spots are likely to go fast... there are only 15-20 spots available. Please feel free to forward this to friends!
     
    The next day reFresh is around the corner!
     
    Sept. 17th at the exquisite
    (only 2 spots left)
      Fall dates for a day reFresh @ the wonderful DreamGiver's Inn 
     
    Oct 12th
    Nov 19th (Sat)
    Nov 30th (Advent)
     
    ACT Journey III
    Want to discover, recover or deepen your intimacy with Christ? Consider the 2012-2014 2-year ACT Journey. More info here.
     
    Next weekend reFresh
    Nov 11-13, 2011
    Consider coming together as a small group to enter the holidays with God's guidance!
    More info here.
     
     
     
     
     
    I'd love to journey with you in this upcoming year of day retreats designed to Strengthen Your Soul...
     
    ~paula
    Soul Artisan
     
    creating unhurried spaces
    to help others discover the art of living courageously and authentically in the stream of God's love
     
     

    Thursday, September 01, 2011

    Trust me...

    (This is a part of my "loaves and fishes" offerings - click here to see the original post.)



    Instead, immense in mercy and with an incredible love, 
    he embraced us. He took our sin-dead lives and made us alive in Christ. 
    He did all this on his own, with no help from us! 
    Then he picked us up and set us down in highest heaven in company with Jesus, our Messiah.  
    Now God has us where he wants us, with all the time in this world and the next 
    to shower grace and kindness upon us in Christ Jesus. 
    Saving is all his idea, and all his work. 
    All we do is trust him enough to let him do it. 
    It's God's gift from start to finish! (Eph 2 MSG)
    This morning as I settled into Mt. Sinai - my big recliner chair where I go to still my soul in God's presence - I centered my heart with the word, "Embraced." Each time my wandered to my to-do list, pick music, do my reimbursement, groceries to add to the list, etc. - I would breathe deeply, utter "embraced" and come back to a place of peace. I'm not sure how many times I had to utter my word...but I remember that each time I do so, I am "consenting" to open my heart to the One who has immense love and showers grace and kindnesses on me (Eph 2: 1-7 MSG)

    Finally my heart settled. And I sensed deep call to my deep: "Trust me."

    Immediately my body tensed. "Uh-oh," I worried, "what's gonna happen?" immediately followed by "You don't think I trust you?" with a whimpering sense of self-pity.

    I am a tad disturbed by my reactions. Why do I immediately fear difficulties and impending deficits upon hearing God invite me to trust Him? What are the things I am not trusting Him with? Which relationships? What aspect of reFresh? Provision of finances? His forming me and this ministry entrusted to me? And, my defensiveness wanted to tout to God all the ways I have trusted him...for multiple decades now, thank you very much!

    No answers.
    No specific applications.
    No hint of anything on the horizon...but a plea to the depths of my soul to "Trust Me."

    Today, I do not know what that will look like. In reality, I don't know what it looks like tomorrow either. But each moment, I will remember that I am in His embrace...He is trustworthy.

    Breathe, Paula, breathe. 
    My greatest calling in life is to believe He is good. He is for me. He can be trusted with ALL of me.


    Imagine hearing God say to you: "Trust me."

    • How do you react?
    • Pay attention to your physical, embodied reactions.
    • Do you get excited or fearful when you hear these words?
    • What aspect of God helps you return to peace - i.e. what does He want to reveal to you about who He is so as to deepen your intimacy with and trust in Him?


    On your journey of "trusting God" - consider having your spiritual journey "companioned" by  a trained spiritual director. Spiritual Direction is an ancient practice in the church – where a "soul friend" travels alongside and lends you courage to pay attention to all that your life – your true life – is voicing and longing to voice and contribute to a world in need. A Spiritual Director helps you engage with spiritual techniques that help you discover, recover or deepen your intimacy and enjoyment of the real God - not who you imagine, fear or want God to be. In Spiritual direction, the director does not direct or coach your life – but (s)he will help you overhear the nuances of your own soul in tandem with the True Director, the Holy Spirit. For more info or questions on how to find a Spiritual Director and/or ask what Spiritual Direction is all about, click here or on the links below.


     
    • creating unhurried space for the soul 
    • soul care retreats, resources and coaching
    For more info about reFresh - go to www.mysoulrefresh.com

    Tuesday, August 30, 2011

    Enjoying God

    (This is a part of my "loaves and fishes" offerings - click here to see the original post.)


    "The enjoyment of God should be the supreme end of spiritual technique..."                J.S. Mackenzie
    "The chief end of humankind is to glorify God and enjoy Him forever."
    Westminster Shorter Catechism

    In the realm of spiritual formation - which is somewhat of a fad term these days (i.e. you'll get about as many definitions as there are people trying to define it AND "programs" that will help you be "formed" with three easy steps for $79.95)  - there are many spiritual "disciplines" which are offered to help a person turn to God, to "contemplate God," in order to help one be more open to being conformed to His image. We hear from the pulpit that we are to be "like Christ" in the midst of our ordinary daily living. We are encouraged to invite others to "come and see" Jesus - but what are they seeing? How does true spiritual transformation happen? And is it happening in your life as you heed the "action steps" of a weekly admonition?

    Primarily, true transformation happens because the Lord, who is the spirit, brings freedom - as we behold Christ, what "veils" us from true life is taken away - and we are transformed into His likeness with ever-increasing glory (2 Cor 3: 15-18). One of my professors at Western Seminary, Dr. J. Carl Laney, said often, "We are transformed to the level of our beholding." Therefore, spiritual disciplines are supposed to help us "behold" Christ and open our hearts to His love so that we may be like Him (NOTE: 1 John 3:2 - could it be that as Christ appears to us, not only in the 2nd coming, but in our everyday lives, we will become more like Him?)

    Most people, however, when confronted with the idea of spiritual "disciplines," imagine ascetic, arduous and painful practices to "slay" the lusts of the flesh etc. In other words, to stop sinning; To alter behavior - don't drink or chew or go with girls who do. The end result - often a church comprised of people who look like they've been sucking on lemons. (I'm borrowing phrases from my former pastor!) I'm not convinced that most Christians are actually practicing disciplines that help them actually to enjoy God, to enjoy the generosity He lavishes upon us, and as a result, to mirror a life that brings glory to Him.

    Furthermore, in what ways do you and I and our church bodies sense God enjoying us? Brennan Manning often says that he believes God loves him because God is theologically bound to do so. "But, do I believe He likes me?" This is much harder to believe, but if embraced would radically transform whole congregations.

    Do you believe He enjoys and delights in you - likes you? Why or why not?

    This week, I encountered more people seemingly enjoying God/life (at least His creation) while walking in the woods then I did in church. I received more blessings and kindnesses from "strangers" I passed then from people sitting in the pews. Why are people happier walking in the woods then sitting in a worship service? Hmmm.

    What spiritual "techniques" do you employ in your life?
    • "Quiet Time" -  a common term to describe a set aside time to study the Bible and discover timeless principles by which to order our lives. Why is it the "only" quiet time of our day? Why so compartmentalized? Regardless, if you have a "quiet time" - does it bear the fruit of enjoyment/joy in your day as you interact with others, yourself, your circumstances?
    • Prayer - In what ways do your prayers lend you enjoyment of God? Life? Living?
    • Attending small groups - Is there an honest enjoyment of being with God and others in your gathering - how does it impact the rest of your week?
    There are many, many spiritual disciplines one can undertake to discover, recover or deepen their intimacy and enjoyment of God. A great resources is Adele Calhoun's book, the Spiritual Disciplines Handbook. In it she clearly denotes that it is not the disciplines (doing all of them, doing them in order, doing them "rightly") that are the goal. But choosing the ones that help you open your heart to trust His love - and that bear the fruit of enjoying God.

    How is God inviting you to intentional cooperate with opening your heart to His love and to enjoying Him?

    Mackenzie continues:

    The enjoyment of God should be the supreme end of spiritual technique; and it is in that enjoyment of God that we feel not only saved in the Evangelical sense, but safe: we are conscious of belonging to God, and hence are never alone; and, to the degree we have these tow, hostile feelings will disappear..."

    As you enter the fall season, evaluate your spiritual techniques...which are leading you toward an enjoyment of God, others and self? Maybe you need to "shake up" your current routine by asking God how He'd like to spend time with you. Please let me know what you discover.


    If you are interested in or desiring to have a spiritual life more characterized by enjoyment of God, vs. a rote, uninspiring duty, consider having your spiritual journey "companioned" by  a trained spiritual director. Spiritual Direction is an ancient practice in the church – where a "soul friend" journeys alongside and lends you courage to pay attention to all that your life – your true life – is voicing and longing to voice and contribute to a world in need. A Spiritual Director helps you engage with spiritual techniques that help you discover, recover or deepen your intimacy and enjoyment of the real God - not who you imagine, fear or want God to be. In Spiritual direction, the director does not direct or coach your life – but (s)he will help you overhear the nuances of your own soul in tandem with the True Director, the Holy Spirit. For more info or questions on how to find a Spiritual Director and/or ask what Spiritual Direction is all about, click here or on the links below.


     
    • creating unhurried space for the soul 
    • soul care retreats, resources and coaching
    For more info about reFresh - go to www.mysoulrefresh.com

    Tuesday, August 02, 2011

    What's in a name? My thoughts on Campus Crusade for Christ's name change...

    My life was deeply influenced and developed by nearly 16 years (19 if you count my collegiate involvement) with CCC. I am grateful for so much gifted to me in the years both as new staff to being a regional director and from living in the states and overseas. May God Bless you Cru.




    All opinions are my own...no one in Cru paid me for my testimonial :) Would love to hear your thoughts and comments - feel free to share.

    www.mysoulrefresh.com

    Friday, July 01, 2011

    Being Gentle with Myself in the Questions - Part III

    (This is a part of my "loaves and fishes" offerings - click here to see the original post. Being Gentle with myself in the Questions - Part I is here.)



    What does being gentle with myself even mean?

    Accepting my humanness...my struggle...my questions...my contradictions...and to stand in the Presence of God with all that I am – all that I cherish and all that makes me shudder. It is letting my current pain, the newness of this place in my spiritual and soul journey, reveal not only my questions but also my longings beneath the questions. Mostly, my pain reveals my need for God to be my all in all, and for me to abandon to His love and care. This is not a one-time act. It is daily. It is moment by moment. It is currently very tiring for I am not surrendering to the process...but fighting...perhaps like a soon-to-be born afraid to come out of the womb. 

    Surrender is...
    ...costly
    ...rewarding
    ...messy
    ...beautiful
    ...amazing
    ...miraculous
    ...painful
    ...yielding unparalleled joy

    As I type, a heavy sigh emerges...my heart is pounding, I can feel it in my chest and my jaw/neck.

    I am a stubborn woman, Lord. 
    This too I bring into Your Presence and ask that You will give me rest – 
    a settledness that likely won't answer my questions 
    or even quiet my insecurities, 
    but where I am free, at home, messy and miraculous,
    able to be me without any masks, make-up, illusions etc. 
    Here am I, just as I am...
    today with fear and hope...
    wondering how in the world those two things can co-exist, 
    but they do because of Your kindnesses toward my heart and life.


    ---

    If you are asking ultimate life questions - trying to “figure life out” - or ready to consider some of these deeper longings of your soul, please consider journeying with a soul friend – a trained spiritual director. Spiritual Direction is an ancient practice in the church – where you companion with a person who journeys alongside and lends you courage to pay attention to all that your life – your true life – is voicing and longing to voice and contribute to a world in need. A Spiritual Director does not direct or coach your life – but (s)he will help you overhear the nuances of your own soul in tandem with the True Director, the Holy Spirit. For more info or questions on how to find a Spiritual Director and/or ask what Spiritual Direction is all about, click here or on the links below.


     
    • creating unhurried space for the soul 
    • soul care retreats, resources and coaching
    For more info about reFresh - go to www.mysoulrefresh.com

    Wednesday, June 29, 2011

    Being Gentle with Myself in the Questions - Part II

    (This is a part of my "loaves and fishes" offerings - click here to see the original post. Being Gentle with myself in the Questions - Part I is here.)





    I have so many contradictions:
    • I want to be wanted...I fear to be wanted.
    • I want to be useful...I don't want to have others' unrealistic expectations imposed upon me.
    • I love and thrive to be alone...I ache in being alone ...

    Is this normal?

    How can I invite others to deep places of these painful questions and contradictions, with an invitation also, to surrender even in the midst of unsatisfactory answers? I know the discomforts of living by faith with a nebulous, Mysterious Lover. The heights and depths and widths of His Love both surpass my understanding and whet my appetite for the more. But "the more" is daunting, and my doubts ebb and flow as constant and rhythmic as the tides. When the tide is low, so much in my life and soul feels exposed, stranded, stuck.

    Breathe. I must remember to breathe.

    I hear an echo of voices past and present urging me to be gentle with myself. I cannot hear this enough, It is easy to dispense similar advice to others, but honestly, I struggle to know what it looks like in my day to day life and calling. It makes me wonder if the fruit of the Spirit (Gal 5:22-23) – love, joy, peace, patience, kindness, goodness, gentleness, faithfulness, and self-control – is as much a gift toward myself as it is toward others? In other words, how can I be gentle with my neighbor if a) I have not experienced God's gentleness and b) I have not been gentle with myself? Without these primary experiences, any gentleness I show to others is contrived and likely manipulative – existing only to portray my spirituality, not embody it.

    • How are you able to be gentle with yourself? 
    • Or how have you experienced the gentleness of God?
    • What difference might it make to be more gentle with yourself? 
    • Which area of your life do you struggle most (i.e. have high expectations of yourself) in being gentle?
    • What does your heart want to pray?
    ---

    If you are asking ultimate life questions - trying to “figure life out” - or ready to consider some of these deeper longings of your soul, please consider journeying with a soul friend – a trained spiritual director. Spiritual Direction is an ancient practice in the church – where you companion with a person who journeys alongside and lends you courage to pay attention to all that your life – your true life – is voicing and longing to voice and contribute to a world in need. A Spiritual Director does not direct or coach your life – but (s)he will help you overhear the nuances of your own soul in tandem with the True Director, the Holy Spirit. For more info or questions on how to find a Spiritual Director and/or ask what Spiritual Direction is all about, click here or on the links below.


     
    • creating unhurried space for the soul 
    • soul care retreats, resources and coaching
    For more info about reFresh - go to www.mysoulrefresh.com